May
4
Wed
Wednesday Wellness Walk – UCI Arboretum & Marsh @ Outside Zot N' Go
May 4 @ 11:30 am – 1:00 pm

Please join us and enjoy the beauty of our campus and our local environment!

Meet CSWHP and Campus Recreation staff outside of Zot N Go at 11:30AM and we will begin our stroll which will incorporate mindfulness, meditation and ecological education.

Enjoy the company of and meet new students, staff and faculty. Go at your own pace and feel free to leave if needed.

If there are any questions, please contact Doug Everhart, everhart@uci.edu.

  • April 6: UCI Aldrich Park
  • April 20: Mason Park
  • May 4: UCI Arboretum & Marsh
  • May 18: San Joaquin Wildlife Preserve
  • June 1: UCI Ecological Preserve
Online Dating Tips (Part Two) @ Aldrich Hall 107
May 4 @ 12:00 pm – 1:00 pm

The internet and technology has transformed the way we interact with each other in many ways, including the way we go about dating. Join the Center for Student Wellness & Health Promotion (CSWHP) and the CARE office for Part Two of the Online Dating Series to talk about what different apps are available for different purposes, what to include in your profile and look for in others, and tips for keeping things safe on and off the apps.

Aldrich 107
12:00pm-1:00pm

May
9
Mon
Quick Bites: Diet & Sleep @ Zoom
May 9 @ 12:30 pm – 1:00 pm

Learn how food choices and meal timing can affect your sleep.

Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.

Zoom ID: 960 7990 3039

Zoom Link: https://uci-hipaa.zoom.us/j/96079903039

May
10
Tue
Mental Health Awareness Month Tabling @ Ring Road
May 10 @ 12:00 pm – 2:00 pm

The Mental Health & Emotional Wellbeing Peer Educators will be tabling on Ring Road with great information and resources to support your mental health. Stop by, get some information, learn about campus resources, participate in an activity, and pick up some healthy snacks.

May
17
Tue
Body Talk: Anti-Diet Culture @ CSWHP Conference Room (G319 Student Center)
May 17 @ 3:00 pm – 4:00 pm

Tired of fad diets and social media that promotes weight shaming and negative body image? This workshop, led by Peer Health Educators trained in the topic of body image, will show you how to have a healthier relationship to food and your body. Free prizes for participants!